Are you someone who is looking to START his / her FITNESS JOURNEY or may have recently begun and are striving for more CONSISTENCY? If so, this video will describe 8 highly SIMPLE and PRACTICAL ways to maximize your chances of achieving just that! If you are someone who is fairly advanced, I sincerely hope that the attempts at HUMOUR and SATIRE in the video make it a worthwhile watch.
This starter guide has been designed based on personal experiences and applies universally to beginners of all ages, ethnicities, and genders.
